Mind, Body & Roll

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Mind, Body & Roll is a podcast co-presented by a physician, Dr SpankNGrind, and a psychologist, Asterisk, discussing issues of the brain and body in roller derby. Although the doctors are trained professionals, their intent in this forum is solely to educate and inform. The information provided in this podcast is not intended to be used as medical advice, and should not be used as a substitute for consultation with a trained, licensed medical or behavioural professional. Find us at...

Episode List

Episode 14: A Period Piece

Jan 9th, 2022 12:00 AM

Yes, dear listeners, it's time to talk about periods. We know, we know...it feels kinda awkward. But, in our opinion, NOT talking about periods is even worse. If you have a uterus, or care about someone with a uterus, here's what you need to know about menstrual cycles in roller derby athletes. Episode notes: https://mindbodyroll.wordpress.com/2022/01/10/episode-14-a-period-piece/

Episode 13: The New Minimum

Feb 21st, 2021 2:25 PM

In this episode we debate the new WFTDA 'This is Roller Derby' beginner curriculum. Released in December 2020, the new framework reflects a huge shift from the previous Minimum Skills Requirements that we all knew and (?) loved. Is it a good thing or a bad thing? Join us as we try to decide. https://mindbodyroll.wordpress.com

Episode 12: Our Trans Siblings

Jun 28th, 2020 9:24 PM

For our 2020 Pride episode, we're joined by the brilliant and badass Dr. Indi-Hannah Jones to discuss transgender issues in roller derby (and in the world.) Whether you know absolutely nothing about gender identity, or you know way more than we do, we hope this episode better equips you to stick up for your fellow humans. Visit www.mindbodyroll.wordpress.com for episode notes and more.

Episode 11: Locked Down!

May 27th, 2020 12:00 AM

Asterisk & Spanky have a socially-distant moan about the many ways in which this COVID-19 pandemic sucks. And they also have some advice about how to maintain your sanity in the derbyless abyss that 2020 has become. www.mindbodyroll.wordpress.com