1 | There are NO Bad Movements #013 2022-05-28 |
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2 | What Happened to the Quads??? #012 2022-02-25 |
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3 | What to Look for When Buying Shoes #011 2022-02-15 |
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4 | Is the Deadlift a Low Back Exercise? #010 2022-02-06 |
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5 | Four Week Post-Op Shoulder Surgery Update #009 2022-01-28 |
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6 | Should You be Using the Jefferson Curl??? #008 2022-01-15 |
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7 | How to Warm Up Efficiently #007 2022-01-08 |
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8 | Why Your New Year's Resolutions Fail #006 2021-12-31 |
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9 | Should I Foam Roll? #005 2021-12-28 |
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10 | Shoulder Injury Update Part 1 #004 2021-12-23 |
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