| 1 | Be in the moment 2023-06-27 |
Play |
| 2 | Comparison and Social Media 2021-06-30 |
Play |
| 3 | Meditation for Confidence Boost 2020-12-10 |
Play |
| 4 | Building Good Social Media Habits 2020-12-08 |
Play |
| 5 | Meditation for Anxiety during the Election 2020-10-28 |
Play |
| 6 | Guided Meditation 2020-07-07 |
Play |
| 7 | After Receiving a Negative Social Media Comment 2020-06-03 |
Play |
| 8 | 3 Mindful Breaths 2020-05-12 |
Play |
| 9 | Release Tension After Being on Social Media 2020-03-29 |
Play |
| 10 | Exploring Your Relationship with Social Media 2020-03-29 |
Play |
Social Media Unwind
Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com.
