| 1 | Basic #4 – RIKI （力）Technique/Power 2020-11-29 |
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| 2 | Basic #3 – TAN （胆 ）Grit/Determination 2020-11-26 |
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| 3 | Basic #2 – SOKU （足 ） Legs/Stance 2020-11-11 |
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| 4 | Basic #1 – GAN （眼 ） The Eyes 2020-10-26 |
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| 5 | An Introduction To The Basics – Ichi Gan, Ni Soku, San Tan, Shi Riki （一眼 二足 三胆 四力） 2020-10-15 |
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| 6 | The Rule of 1% 2020-10-05 |
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| 7 | Family Time With A Purpose 2020-09-28 |
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| 8 | The Power Of Leading By Example 2020-09-21 |
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| 9 | What Makes A Good Student 2020-09-13 |
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| 10 | The Importance Of Having A Goal 2020-09-01 |
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Karate 4 Life
Shihan Martin Phillips & Shihan Sandra Phillips share inspiration and insights based on their what they've learned from over 65 years combined experience in the dojo. Don't be confused, this podcast is not just about karate, it's about what sharing ideas ideas that can help you live your best life. Everyone faces challenges in life, some big some small, but not everyone has a way to navigate these problems. It’s not always easy, but they've found that they always keep coming back to what they've learned from years in the dojo. And that’s what this podcast is about! Helping us all find the solutions to life’s problems… Or even better yet, to remove the problems before they arise.
