Whine Down with Jana Kramer

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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

Episode List

Getting The HONEST Truth From Brian Austin Green

Apr 4th, 2026 7:00 PM

Brian Austin Green is serving the brutal honest truth when it comes to dating, and how men think. See omnystudio.com/listener for privacy information.

Adult Education: Seeing Red

Apr 3rd, 2026 11:00 AM

We all get angry, it’s just part of life. But what do you do when your anger feels out of control?? Jana talks to Dr. Ryan Martin to get the real story on what affects our emotions and how to keep things within our grasp. Dr. Martin teaches how to recognize strong emotional triggers and how to diffuse anger in conversations with our partners. Plus, he shares some easy ways you can regulate your emotions and change your entire outlook!See omnystudio.com/listener for privacy information.

Bob Saget’s Widow Feared Her Late Husband Wouldn’t Want Her To Date Again

Apr 2nd, 2026 7:00 PM

Golden Bachelorette Joan Vassos connects with late comedian Bob Saget’s widow, Kelly Rizzo, for an intimate conversation that only two women who’ve lost husbands can have. From how they processed their grief to how they’ve both found love after loss, these women are sharing it all. Plus, Kelly recounts the special message she got from Bob after he passed away. Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Listen If You Want To

Apr 2nd, 2026 11:00 AM

Introducing Listen If You Want to. This is the first episode of your new favorite podcast ever. See omnystudio.com/listener for privacy information.

Valley Girls with Janet Caperna and Michelle Saniei

Apr 1st, 2026 11:00 AM

Season 3 of “The Valley” has finally arrived and Jana is talking to the women at the center of the action! Janet Caperna and Michelle Saniei are here and pulling back the curtain on the drama coming in the new episodes. Michelle opens up about her divorce and how she and her ex have grown since their split, despite having it all play out with camera crews close by. Plus, Janet reveals that something was said on camera that caused lasting damage to a close friendship on the show, and Michelle explains the steps she’s taking to find her forever person. See omnystudio.com/listener for privacy information.

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