1 | Vast Sky 25 minutes 2024-04-08 |
Play |
2 | Hindrances to Confidence to Gratitude 36 minutes 2024-04-03 |
Play |
3 | Lovely Loving-Kindness 30 minutes 2024-04-03 |
Play |
4 | Listening for our Values and Letter from the Future 15 minutes 2024-04-01 |
Play |
5 | Values-Based Goal and Tasks 6 minutes 2024-04-01 |
Play |
6 | Hindrances to Confidence to Gratitude 35 minutes 2024-04-01 |
Play |
7 | Bells of Presence 25 minutes 2024-04-01 |
Play |
8 | Practicing with BELLA (from G Fronsdal) and Lake Practice for the Hindrances. 31 minutes 2024-02-28 |
Play |
9 | Basic Body Scan. 22 minutes 2024-02-28 |
Play |
10 | Energizing Mindful Movements. 9 minutes 2024-02-28 |
Play |