| 1 | REPOSTED: The World in Black and White 2016-09-01 |
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| 2 | REPOSTED: Getting Stuck in Sadness 2016-08-13 |
Play |
| 3 | I, Robot 2016-07-27 |
Play |
| 4 | Don’t Look Up 2016-07-20 |
Play |
| 5 | REPOSTED: How to Increase Your Wellbeing: Interview with Aaron Jarden 2016-07-07 |
Play |
| 6 | What is reality? 2016-06-30 |
Play |
| 7 | Liar Liar 2016-06-16 |
Play |
| 8 | REPOSTED: Freedom 2016-06-08 |
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| 9 | Why Should I care? 2016-06-01 |
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| 10 | REPOSTED: There’s no such thing as normal 2016-05-26 |
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The Confident Mind - Social Anxiety Podcast
http://overcomingsocialanxiety.com/feed/the-confident-mind-podcast
Welcome to The Confident Mind: the weekly Podcast of www.overcomingsocialanxiety.com, in which psychotherapist Kyle MacDonald explores the science, news and reality behind the use of mindfulness to help overcome social anxiety, social phobia and shyness. As well as having a relaxed and sometimes lighthearted look at the research into and the reasoning behind mindfulness, Kyle offers a series of practical exercises to help you learn the skills to become more confident.
