| 11 | 109 | Sports Scientists Vs 2023 | The Year of Free Speed 2022-12-08 |
Play |
| 12 | 108 | Racing vs Training - Psychological or Physiological? 2022-11-01 |
Play |
| 13 | 107 | Pro vs. Amateur Athlete Training (Energetic Output Theory) 2022-10-04 |
Play |
| 14 | 106 | Underground Training Tactics of the Pros - MTB Science Secrets 2022-09-14 |
Play |
| 15 | 105 | VO2max Secrets Revealed. Why VO2max is Getting Outdated. 2022-08-04 |
Play |
| 16 | 104 | Eliminate Junk Miles with Training Zones 2022-07-19 |
Play |
| 17 | 103 | Low Carb Vs High Carb. New Research in 2022 2022-07-05 |
Play |
| 18 | 102 | Mountain Biking - From 1st Ride to Winning Races 2022-06-22 |
Play |
| 19 | 101 | The Fundamentals of Running Power 2022-06-09 |
Play |
| 20 | 100 | Dispelling the Grey Zone Myth 2022-05-24 |
Play |
Performance Advantage Podcast
Dr Will O'Connor and Dr Matt Miller (MTB PhD) are sports scientists who work with a plethora of endurance athletes from professionals to amateurs. They talk about common issues athletes encounter during endurance training and how to avoid or remedy them with the help of sports science. Submit questions to will@drwilloconnor.com
