Trim Healthy Podcast w/Serene and Pearl

http://feeds.megaphone.fm/trimhealthypodcast

Trim Healthy Podcast w/Serene and Pearl

Trim Healthy Podcast w/Serene and Pearl

1.4k Followers
64 Episodes
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1.4k
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64
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Category: Health
Last Update: 2018-04-18
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Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

1 Ep. 64: Essential Oils pt.2: Let’s Heal the Issues! 2018-04-18
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2 Ep. 63: Finally Confessing Our Secret. Dr. Z Helps Us Come Clean. 2018-04-11
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3 Ep. 62: Just Because You Can… Doesn’t Mean You Should! 2018-04-04
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4 Ep. 61: Intermittent Fasting: Listen Before You Make The Leap! 2018-03-28
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5 Ep. 60: Story Time w/Serene. There’s Gold at the End of That There Rabbit Trail… 2018-03-21
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6 Ep. 59: Face plant! What happens when you find yourself eating dirt over and over? 2018-03-14
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7 Ep. 58: All Our Quick Prep: Save Time Hack Ideas for Part 2 of How to Stop Making Your Trim Healthy Journey So Difficult! 2018-03-07
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8 Ep. 57: Stop Making This So Hard! 2018-02-28
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9 Ep. 56: Serene & Pearl’s Big Sister Vange Takes Over The Poddy Giving You the Tough Love You Never Knew You Were Longing For! 2018-02-21
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10 Ep. 55: Mom + Daughter = 170lbs Lost!!! 2018-02-14
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11 Ep. 54: We tried to give her the week off, BUT NO… Serene’s birth story! 2018-02-07
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12 Ep. 53: Who Won the Bet on Serene's Baby? 2018-01-31
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13 Ep. 52: The THM Poddy is One Year Old Today! 2018-01-24
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14 Ep. 51: Knock Knock: It’s a Serene & Pearl House Call! 2018-01-17
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15 Ep. 50: You Guys Rule This Podcast! We Take Your Questions. 2018-01-10
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16 Ep. 49: The Official THM Locker Room Poddy. Get Serious 2018 2018-01-03
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17 Ep. 48: Post-Christmas Poddy. Let's Get Your Head in the Right Place! 2017-12-27
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18 Ep. 47: The Nightmare Poddy Before Christmas: Parental Guidance Recommended! 2017-12-20
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19 Ep. 46: No Room at the Inn: Where Will Serene Have Her Baby? 2017-12-13
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20 Ep. 45: NEWS FLASH: A Superfruit from the Ancient Tree of Life Becomes Boost Powder! 2017-12-06
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