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Zestful Aging

https://ca-ns-1.bulkstorage.ca/v1/AUTH_0d09c87549084f4ba4ad4a9e807d0d76/11036/feeds/3GRYD.xml?temp_url_sig=dbc2fdbe603f560b7e83bbfc09ac6bddb792225f&temp_url_expires=1836280222&inline

Zestful Aging
23 Followers
285 Episodes
Follow Share 
23
Followers
285
Episodes
Category: Health & Fitness
Last Update: 2022-05-21
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Nicole Christina, a psychotherapist of 30 years, interviews a wide variety of influential guests about how they are creating their legacies--a crucial element in healthy aging. Contributing to the greater good is a central theme of the Program.

1 Pam Victor -- Better Health Through Improvisation 2022-05-21
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2 Carl Honore -- How to Make the Most of Our Longer Lives 2022-05-14
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3 Third Act -- People Over 60 Working for Climate and Racial Justice 2022-05-07
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4 Dr. Susan Sands -- How Can I Make Peace With My Aging Body? 2022-04-30
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5 Susan Tweit -- If There Was a “Queen of Earth Day” She Would Be It 2022-04-23
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6 Linda Lowen -- Getting Older Has Been Magical! 2022-04-16
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7 Denise Medved -- Brain Health is More Than Doing Crossword Puzzles 2022-04-09
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8 Anna Balthaser -- The Surprising Health Benefits of The “Buy Nothing Project” 2022-04-02
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9 Isabel Tom -- “The Value of Wrinkles” 2022-03-26
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10 David Ekerdt -- "Downsizing: Confronting our Possessions in Later Life" 2022-03-19
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