Pause for Menopause

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Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

Episode List

DAY 14 - Menopause Knowledge Bootcamp: Menopause Impacts on Workplace and Career

Oct 30th, 2023 10:00 PM

Dont miss the bootcamp finale! And... drop a note with your feedback on the Bootcamp. Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

DAY 13 - Menopause Knowledge Bootcamp: Self-Care and Menopause

Oct 29th, 2023 10:00 PM

In this session, Sue takes you through self-care 101!!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

DAY 12 - Menopause Knowledge Bootcamp: Menopause, Sex Drive and Sexual Function

Oct 28th, 2023 10:00 PM

Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

Oct 28th, 2023 3:00 AM

A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing!Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

DAY 10 - Menopause Knowledge Bootcamp: Menopause and Breast Cancer

Oct 27th, 2023 5:00 AM

Identify the modifiable risk factors for breast cancer and minimize your risk for breast cancer. Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

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