| 1 | Welcome to Season Two! 2021-02-26 |
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| 2 | Boundaries 2020-08-31 |
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| 3 | Being Open-Minded and Tolerant 2020-08-03 |
Play |
| 4 | Living with Purpose 2020-07-20 |
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| 5 | Friendships 2020-06-15 |
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| 6 | Thoughts on Social Media 2020-06-01 |
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| 7 | The Power of Teamwork 2020-05-18 |
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| 8 | Boost Your Mood 2020-05-04 |
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| 9 | Building a Culture of Generosity - Part Two 2020-04-13 |
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| 10 | Building a Culture of Generosity - Part One 2020-04-06 |
Play |
Lift Feel Pray
Join three close friends (a personal trainer, a psychotherapist, and an ordained minister), who share a passion for helping others, as they explore the relationship between physical, mental, and spiritual health and wellness through storytelling, information sharing, and light-hearted conversations in an effort to inspire, support, and encourage you on your journey through life.
