Art of Pilates

Art of Pilates

9 Followers
11 Episodes
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9
Followers
11
Episodes
Category: Fitness & Nutrition
Last Update: 2020-07-20
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I'm Louise - I host the Art of Pilates Podcast. Each episode is a celebration of the diversity of Pilates, interviewing body and movement teachers from Australia, and soon around the world. You will expand your Pilates knowledge, get new hints and tips on creating an awesome Pilates experience, increase your Pilates education, and gain a more positive body image. You will hear new ideas on women's heath, especially pre and postnatal care, Active Ageing and how to create a more youthful body and perspective through Pilates. You will hear from insightful Pilates teachers, authors and thinker