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Welcome to the Warrior Wellness Podcast, a podcast for military members, Veterans and first responders focusing on fitness, health, nutrition and biohacking. Our Mission with this podcast is to introduce America's heroes to lifestyle habits and hacks that will help them live healthier happier lives and in turn be fit enough to continue their support of their communities and country.
Episodes
Sunday Apr 14, 2024
Ditch the Toxins
Sunday Apr 14, 2024
Sunday Apr 14, 2024
In Episode 74 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with functional medicine gynecologist DR. WENDIE TRUBOW, co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Dr. Trubow is passionate about helping people eliminate the invasive toxins responsible for the chronic conditions they live with. Issues like joint pain, fatigue, hair loss, eczema, and plain old smelly gas plague billions of people. Sure, we blame it on our age, we blame it on our upbringing, we even blame it on our parents. But the truth is that countless chronic illnesses develop and persist because of the air we breathe, the food we eat, and the environment around us every single day. Toxins are everywhere and washing your hands for 20 seconds or more is only going to solve part of the problem. Dr. Trubow talks about the practical steps that we can take right now to protect ourselves from toxins, therapeutic nutrition, and similar treatments that can speed healing and the one lifestyle change that will have the biggest impact on the environment and our overall health. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
@wendietrubow-levitan |
www.warriorwellnessprograms.com
www.borntobebravebook.com
Wednesday Sep 20, 2023
All the Memories that Remain
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
In Episode 73 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with former Army Ranger Eric Liddick. EM is the author of the book All The Memories That Remain. The book is a memoir that explores his experience with moral injury and PTSD while his father and confidante battles Alzheimer's. His book is about not only the internal battles that a member of the Army and Marine Corps fights but also how those struggles affect his family. Steph and EM talk about some of the themes of his book and some of the lessons learned that you can look forward to reading about in his memoir. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://emliddick.com/book/
Wednesday Sep 13, 2023
Algae for Brain Health
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
In Episode 72 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down for the second time with Catharine Arnston, the Founder and CEO of Energybits, an algae supplement brand. Catharine was on our show in episode 44 where she introduced us to the health benefits of consuming algae. We are having her back on the show to talk about the exciting news of a research study that was conducted using the Energybits spirulina and examining its effects on brain health. We talk about why algae would be such a benefit to brain health and the implications of adding daily consumption of algae in our lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Links:
Use coupon code FIRETEAM for 20% off your order!
https://www.energybits.com/
https://www.instagram.com/energybits/
https://www.facebook.com/ENERGYbits/
www.fireteamwhiskey.com/store
Wednesday Aug 23, 2023
SOS Nutrients
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
In Episode 71 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Steven Abbey. Steven’s company SOS Nutrients @sos_nutrients offers a unique, all-in-one powder designed to be mixed into smoothies. It contains carefully selected, high-quality natural ingredients, such as spirulina, chlorella, and acai berry, ensuring optimal absorption and effectiveness. By focusing on the synergy between nutrients and avoiding artificial additives, SOS Nutrients sets itself apart from 95% of the market, providing a superior health solution compared to competitors that rely on synthetic components. Check out this episode to learn more about the power of phytonutrients and natural, whole food supplementation. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Link to discount code: https://sosnutrients.com/discount/MIL15
15% discount off both the one-time purchase and subscription. Discount code: MIL15
https://www.instagram.com/sos_nutrients/
https://www.facebook.com/SOSNutrients
https://www.facebook.com/SOSNutrients
https://www.instagram.com/sos_nutrients/
Thursday Aug 03, 2023
Be a Money Boss
Thursday Aug 03, 2023
Thursday Aug 03, 2023
In Episode 70 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with April Ethridge, aka “The Money Boss”. April is an Army Disabled Veteran and became passionate about helping women with money after watching her own female family members get trapped in bad relationships because they were financially dependent on their partners. Recently freeing herself from a bad relationship, she realized just how important this issue is for women going through divorce and the financial instability crisis it can create for a woman. She vowed to focus her business of financial coaching on these women and women business owners who struggle in similar ways feeling empowered to make good financial decisions with their businesses. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Money Boss Call with the $100 discount https://aprilethridge.me/moneybosscall
Etsy Store: https://www.etsy.com/shop/moneymoxie
Thursday Jul 20, 2023
What Men Need to Know about Female Libido
Thursday Jul 20, 2023
Thursday Jul 20, 2023
In Episode 69 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with sexual wellness/intimacy expert and author Dr. SUSAN BRATTON. As the co-founder of both Personal Life Media and The20, she’s an authority in biohacking, natural solutions to boosting libido, and non-invasive treatments that improve vitality for both men and women. Steph and Dr. Bratton specifically focus on the topics of natural ways to boost your libido and the most important things men need to know about women’s sexual drives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
web:www.susanbratton.com |
fb:https://www.facebook.com/trustedhotsexadvisortomillions/ |
insta: https://www.instagram.com/susanbrattonofficial/ Sexualsoulmatesbook.com Pumpingguide.com Sexlifebucketlist.com Daisy Fertility Thermometer App Trojan Supras Gspotjoy.com |
Friday Jun 30, 2023
Finding Your Beat In The Rhythm Of Life
Friday Jun 30, 2023
Friday Jun 30, 2023
In Episode 68 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Tim Eggebraaten, dubbed “The Off Duty Chief”. A police officer since 1992, Tim is now “Off Duty,” allowing him to take his inspirational message, award-winning music, and talent to the people. A sought-after entertainer and speaker, with a powerful life-changing message, Tim shares remarkable, engaging stories of life on the force and his life lessons and translates them into our everyday lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://www.youtube.com/channel/UCzew6YWFRxZrZHIFsYctg0w/featured
https://www.facebook.com/offdutychief/
https://www.linkedin.com/in/offdutychief/
Wednesday Jun 21, 2023
Healthy Sexuality
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
In Episode 67 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Dr. Anne Truong. Dr. Truong is a board-certified medical doctor with over 25 years of experience specializing in anti-aging and biological cellular medicine. She is an Intimate health expert. Her best-selling book Erectile Dysfunction Fix has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. She believes it’s about time for men and women to smash taboos around sexual health, feel empowered to openly talk about sexual health issues, and have access to practical solutions. This led to the creation of the Modern Man Club. This Club makes research-based sexual health education accessible, meaningful, and practical for men who want to live happy, healthy, prosperous lives. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
Visit her online at www.truongrehab.com.
Modern Man Club membership: https://mensexualityclub.com/salespage
Podcast Men’s Sexual Health www.sexualhealthformenpodcast.com
LinkedIn: https://www.linkedin.com/in/annetruongmd/
Facebook https://www.facebook.com/dranne2
Instagram: https://www.instagram.com/Dranne_official/
Twitter: https://twitter.com/drannetruong
TikTok: https://www.tiktok.com/@dranne_official
Pinterest: https://www.pinterest.com/drtruong0909/
YouTube Channel: https://youtube.com/@drannetruong
Online Course Men’s Performance: https://www.menshealthandperformance.com
Wednesday Jun 07, 2023
Natural Remedies for Pain and Sleep
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Dr. Michael Sinel is a physician, author, entrepreneur, angel investor, founder, and advisor in the health and wellness sector. After completing residency at Cornell University Medical Center & Memorial Sloan Kettering in New York, Dr. Sinel served as Director of Outpatient Physical Medicine at Cedars Sinai Medical Center. For over two decades an Asst. Clinical Professor at the UCLA School of Medicine he was privileged to launch innovative courses in mindfulness meditation and yoga therapy to aspiring clinicians. Dr. Sinel widely lectured on the mind-body connection at well-known institutions including UCLA, Cornell /New York Hospital, Cedars Sinai and the Esalen Institute. As a nationally recognized expert in spinal disorders and founding partner of a national ambulatory surgery center company and Los Angeles based hospital, Dr. Sinel also authored several scientific journal articles and two well-known books on back pain including Back Pain Remedies for Dummies. After starting several small healthcare companies and serving on multiple scientific and business advisory boards in the Healthcare sector, Dr. Sinel recently acquired Physician Therapeutics an innovative encapsulated medical foods company addressing pain, sleep, fatigue and obesity with critically needed alternative safe, natural amino acid based solutions.
Dr. Larry May was born and raised in Brooklyn, NY. He was educated at Harvard College, graduated Magna Cum Laude, and was elected to Phi Beta Kappa. He then received his M.D. from Harvard Medical School and completed his residency in Internal Medicine at Massachusetts General Hospital. Dr. May has been a professor at the University of California at Los Angeles School of Medicine for over 30 years. He is the author of many articles and several books, including the widely utilized and best selling medical textbook Primary Care Medicine. He has appeared in the media, lectured internationally, and consulted to industry and medical institutions, as well as serving on their boards. He is the formulator of widely used dietary supplements.
In this episode, Dr. Sinel and Dr. May break down what ‘medical foods’ are, how to discern safe and effective supplements and the role of neurotransmitters in our health. They also discuss how their two natural pain supplements are blazing the trail in the field of medical foods and how their products work in unique, homeopathic ways. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://targetedpain.com?sca_ref=3064604.uCIsuRujta Use Coupon code: 20%off
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4197905/
Get the book Back Pain Remedies for Dummies by Dr. Sinel here: https://amzn.to/3X2a3pp
Get the book Win the Battle Against Back Pain by Dr. Sinel here: https://amzn.to/3X2a6BB
Wednesday May 24, 2023
10th Mountain Whiskey and Spirit Company
Wednesday May 24, 2023
Wednesday May 24, 2023
In Episode 65 of the Warrior Wellness Podcast, Steph Lincoln, former Army Captain and Podcast host sits down with Bryan Dewar, a Marine Veteran and the Regional Sales Director for 10th Mountain Whiskey and Spirit Company. We talk about the history and legacy of the 10th Mountain Army Division as the inspiration for their company. We talk about the offerings that 10th Mountain Whiskey and Spirit Company has for their libations and how they give back to the Military and First Responder Communities. You can listen to or watch the video recording of this podcast and all the other Warrior Wellness Podcasts by going to https://fireteamwhiskey.com/the-warrior-wellness-podcast
https://www.facebook.com/10thmtnwhiskey
https://www.instagram.com/10thmtnwhiskey/