Matt’s a highly qualified nutritionist with a holistic view on training, nutrition & performance. In this broad-ranging conversation we go deep on elite nutrition v amateur (the differences are smaller than you might imagine), best ways to unlock new levels in your own performance via nutrition, and how to simplify the world of nutrition to make the best choices for you.
At 33Shake we deliver max value to endurance athletes - in this podcast by sharing the latest in training & nutrition advice & inspiration & motivation, at 33Shake.com with our unique & powerful natural sports nutrition/
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EMAIL: contact@33shake.com
MATT GARDNER: www.mattgardnernutrition.com
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