Health:Fitness & Nutrition
Staying Open-Minded but, Sceptical to Achieve Elite Performance
Our guest for this episode is Dr. Andy Galpin. Andy is a tenured Professor in the Center for Sports Performance at CSU Fullerton. He is a pioneer in the field of human performance education and has his finger on the pulse of all the cutting-edge modalities you can use to level up in your athletic pursuits.
In this episode, we dive deep on all things muscle building. Andy channels both his inner-bro and inner-nerd to give you a host of golden nuggets you can take away and apply to improve your results.
If you enjoyed this podcast and took value from it, please rate and review to help us spread the word to motivate and inspire others to take their performance to the next level. For more podcasts like this, visit our Six Pack of Knowledge page.
Your host Tom MacCormick is a personal trainer and online coach whose goal is to be the curator of the greatest hypertrophy experts on the planet. If you are interested in working with Tom or finding out more about him then follow him on Instagram @tommaccormick or visit his website www.tommaccormick.com.
It is Free