In episode 4, we sit down and chat with Dr Katherine Iscoe, speaker, author and shoe addict. With over 10 years of experience studying the way the body works, Dr Katherine is a body confidence expert with a bachelor, master and doctorate degree in Health Sciences and over 20 clinical papers and abstracts to her name. She is an exercise physiologist and is the recipient of multiple awards in recognition of her academic excellence. Having gone through mental and physical demons herself, she is now striving to change peoples lives for the better through effective evidence-based solutions. Dr Katherine was an absolute delight to talk to, her energy is infectious and she is such a strong, positive influence. We can't wait for you to listen!