Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Muscle for Life with Mike Matthews

Muscle for Life with Mike Matthews

Health & Fitness:Fitness

Ep. #151: Book Club: My Top 5 Takeaways from The Magic of Thinking Big by David Schwartz

Ep. #151: Book Club: My Top 5 Takeaways from The Magic of Thinking Big by David Schwartz

2017-10-13
Download Right click and do "save link as"

If you haven’t read much in the way of self-help/personal development and want to learn some simple but powerful lessons on optimism, positivity, goal setting, and creativity, then you want to read this book.

There are two distinct types of self-help books: the analytical, “left-brain” books that offer science-based actions and formulas for betterment, and the whimsical, “right-brain” books that are more like fireside chats with wise old mentors who have illuminating experiences and stories to share.

This book is the latter, and one of the better ones of this type that I’ve read (and I tend to not like these types of books).

I don’t want to oversell it and put your expectations too high, but I’m recommending it because quite a few of its key ideas are spot-on and actually validated by science. Most of them probably qualify as common sense, but the same can be said of most things that make for good living.

The trick isn’t just understanding these ideas intellectually but internalizing and organizing our lives around them, the initial impetus to do this often comes down to timing and delivery.

You can come across an idea that, if accepted and acted upon, would completely change your life, but if you’re not ready to accept it or if it isn’t communicated persuasively enough, you won’t give it a second thought. On the other hand, if it’s communicated at just the right time and in just the right way, it can ring you like a bell and motivate you to get into action and transform your very being.

I can’t promise this book is going to do that for you, but it is a book that has that potential, and that’s why it has sold millions of copies and continues to top bestseller charts today.

Want to be notified when my next book recommendation goes live?

Hop on my email list and you’ll get each new installment delivered directly to your inbox.

Click here: https://www.muscleforlife.com/signup/

view more

More Episodes

Ep. #1068: So You Say
2023-05-15
Ep. #1067: Q&A: Macro Tracking Alternative, Influencer Supplements, Full-Body Workout Routine, & More
2023-05-12
Ep. #1066: Dr. Bill Campbell on Effective Ways to Change Up Your Training
2023-05-10
Ep. #1065: The 5 Best Health Metrics to Track For a Healthier Life
2023-05-08
Ep. #1064: Research Review: Drop Sets, Sumo vs. Conventional Deadlift, & Mindset and Fatigue
2023-05-05
Ep. #1063: David Nurse on Understanding Your “Action Archetype”
2023-05-03
Ep. #1062: The Truth About BCAA Supplements (Why You Shouldn’t Buy Them)
2023-05-01
Ep. #1061: Q&A: Minimizing Water Retention, Mind-Muscle Connection, White Vs. Whole Wheat, & More
2023-04-28
Ep. #1060: Sam Miller on Easy Ways to Improve Your Metabolism
2023-04-26
Ep. #1059: 10 Top-Flight Training Tips
2023-04-24
Ep. #1058: The Best of Muscle For Life: Beat Disease With Food, Testosterone Replacement Therapy, & You’re Having a Bad Workout
2023-04-21
Ep. #1057: Menno Henselmans on Reasons to Stop Taking Diet Breaks
2023-04-19
Ep. #1056: 7 Weight Loss Supplements That Actually Work
2023-04-17
Ep. #1055: Q&A: Skinny Fat Solution, Adduction Machines, Rep Ranges For Calves, Workouts After Baby, & More
2023-04-14
Ep. #1054: Paul Revelia on Simple Ways to Make Fat Loss Easier
2023-04-12
Ep. #1053: Book Club: My 10 Favorite Takeaways from “The 5 Elements of Effective Thinking”
2023-04-10
Ep. #1052: Research Review: Ice Baths and Massages, Training Intensity Matters, & Lifting Improves Mental Skills
2023-04-07
Ep. #1051: Austin Current on the Unsung Benefits of Strength Training
2023-04-05
Ep. #1050: How to Use Calipers to Measure Body Fatness
2023-04-03
Ep. #1049: Q&A: Pyramid Training Vs. RPT, “Metabolic Eating,” Workout Slumps, Walking For Cardio, & More
2023-03-31
  • ←
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com