Health & Fitness:Mental Health
Over|Thinking Episode 1 - Mental Health Care
In this inaugural episode of the Over|Thinking podcast by the Recovery College Wellness Centre at CMHA Durham, host Jamie Andrews explores Mental Health Self Care. Through conversation with guests Candace Singh, a member of the Recovery College staff and Marian Waffle, a peer and prior client of Recovery College, we explore this very important and often misunderstood aspect of our well being.
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