In Stop the Fat Talk, BodyMatters founder Sarah McMahon talks about dieting, disordered eating (anorexia, bulimia, binge eating, orthorexia), body image, fat talking and diet culture.
Sarah also talks about:
- Why Sarah has dedicated her career to working with people suffering from eating disorders
- Health at every size
- Fat talking statistics
- Why are we consumed by fat talk?
- What is fat talk?
- The diet, medical, fashion, beauty industry
- Everyone is a health expert
- The consequences of fat talking
- How to stop the fat talk
- Boundaries with friends who fat talk
- Tips for parents who fat talk
- How to heal from fat talk
- BodyMatters services
For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-stop-the-fat-talk/