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Ask Coach Stephanie

Ask Coach Stephanie

Health & Fitness:Nutrition

The Keto Road, Jon Shane, Runs a Marathon

The Keto Road, Jon Shane, Runs a Marathon

2021-05-12
Download

Jon Shane from the Keto Road discusses his journey to keto from a bodybuilder to a runner. 

#running #theketoroad #ketoadapted #strategiccarbs 

 

Need help becoming a fat adapted athlete?  Work with me. One-on-one and group coaching. 

view more

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