Boot Camp for your Mind Podcast with Michelle Woerdeman
Health & Fitness:Mental Health
If you rely on Motivation to always keep you moving forward in achieving what you are after, I have bad news. Motivation doesn't last. So how do you continue to move toward your goal when motivation is lacking or gone? In Today's episode I share with you the steps you can take to keep on keeping on. Enjoy!
More Episodes
Anticipatory Emotions and Letting Go
2025-02-07
24
2025-02-07
24
Joyful Simple Impactful
2025-01-16
31
2025-01-16
31
Releasing Anxiety Part 1 - Mini Meditation
2024-11-12
26
2024-11-12
26
Letting Go of Your Leaves
2024-10-17
38
2024-10-17
38
2023 A Year of Wins and Lessons Learned
2024-01-17
60
2024-01-17
60
Creating New Adventures by Pushing Past Fear
2023-06-02
45
2023-06-02
45
How to Create Positive Habits That Will Last
2023-02-08
57
2023-02-08
57
Journaling -Why it’s a great tool and how to get started
2022-10-21
60
2022-10-21
60
Feeding your Mind, Body, and Spirit from the Kitchen
2022-10-05
56
2022-10-05
56
Special Episode-Dealing with Difficult Emotions
2022-06-28
83
2022-06-28
83
Taking Care of your Physical and Mental Wellness
2022-06-03
76
2022-06-03
76
Self Talk.. Learning to be your own Cheerleader
2022-03-08
74
2022-03-08
74
Get this podcast on your
phone, FREE
