Clearing out and creating space, with Lauren Grace
"If it doesn't feel good, it's got to go."
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This episode is sponsored by, Rah Rah Consulting’s FREE Masterclass!
Reduce your work hours by half!
In 50 mins, you’ll be able to:
1. Stop overextending yourself without being racked with guilt
2. Create some space to stay on task
3. Start saying no to requests
4. Unlock the secret to reducing your work hours by half without playing catch-up on the weekend!
Grab your ticket here to our free masterclass!
https://rahrahconsulting.com/freemasterclass/
Mentioned in the show
Episode: How to change your mindset
https://therahrahpodcast.podbean.com/e/how-to-change-your-mindset-with-lauren-tuck/
Episode: Styling for self-care and showing up in the world as you are, with guest Alexandra Louise.
https://therahrahpodcast.podbean.com/e/styling-for-self-care-and-showing-up-in-the-world-as-you-are-with-guest-alexandra-louise/
Episode: De-cluttering gifts, people, beliefs and STUFF, with guest Kelly Ramsdell.
https://therahrahpodcast.podbean.com/e/de-cluttering-gifts-people-beliefs-and-stuff-with-guest-kelly-ramsdell/
Meet your host
My name is Lauren Grace. I am the owner/operator of Rah Rah Consulting and the Rah Rah Spirit Team, and host of the Rah Rah Podcast.
I work with business owners and employees to build confidence, develop self-awareness, prioritize self-care, deal with overwhelm, learn to say no, and design a life of their dreams.
DM me about my one-on-one mentoring.
I’m an expert in time management, content creation and mindset work. My specialty is working with overwhelmed or unmotivated business owners and employees who want to get organized and motivated, review their current business practices, and kickstart their journey to further success!
Alongside running the Rah Rah Spirit Team, I also facilitate workshops and create custom courses in the areas of:
Self-Awareness
Self-Care
Time Management through the amazing Task Reduction System
Overwhelm and Stress Management
Leadership
Public Speaking
Mindset
Relationships and Communications
Social Media Marketing/Content Creation
Contact Lauren
One-on-one mentoring with Lauren - Apply today!
https://rahrahconsulting.com/one-on-one-mentoring-application-form/
Free Masterclass with Lauren
https://rahrahconsulting.com/freemasterclass/
Rah Rah Consulting and the Rah Rah Spirit Team
https://rahrahconsulting.com
Instagram:
https://www.instagram.com/rahrahconsulting
Facebook:
https://www.facebook.com/rahrahconsulting
Pinterest:
https://www.pinterest.com.au/RahRahConsulting/boards/
Lauren’s Podcasts:
The Rah Rah Podcast - Business
https://rahrahconsulting.com/the-rah-rah-podcast/845/
Business in the Front, Party in the Back Podcast - Business and Spiritual
https://businessinthefrontpartyinthebackpodcast.podbean.com/
The Afterlight - Spiritual
https://rahrahconsulting.com/the-afterlight/
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