June 12, 2021 is National Family Health and Fitness Day and the Health In Harlem Team is poised to help you make the most of it with solid information help you live the healthiest life possible. Fit N Play Mama Founder, Nutritionist, and Personal Trainer, and Youth Fitness Instructor Danielle Medina joined us to share some of her best tips and tricks to encourage healthy living amongst your family and friends. This is the day to get you and your family moving toward a brighter, healthier future!
National Recreation and Park Association Family Health and Fitness
Day
https://www.nrpa.org/events/family-fitness-day/
NYC Parks Events Calendar
https://www.nycgovparks.org/events/p4
Fit N Play Mama
https://www.fitnplaymama.com/
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