Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Livestream

    High-performing audio live, without limits.
  • Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Patron & Paid Content

    The seamless way for fans to support you directly
    from your podcast.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Live Stream
    • PodAds
    • Podcast App
    • Podcast Studio
  • Monetization
    • Premium
    • Patron
    • Apple Podcasts Subscriptions Integration
    • Ads Marketplace
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Movement is Life with the Feldenkrais Method®

Movement is Life with the Feldenkrais Method®

Education:Self-Improvement

Exploring the Interplay of Spine and Legs

Exploring the Interplay of Spine and Legs

2021-09-23
Download

A lesson by Vreni Booth.

Feel yourself anew in this lesson on your side and on all fours. 

From the 2014 series "Mind How You Go”.

Lesson courtesy of www.feldenkrais.co.uk

view more

More Episodes

A Fresh Look at Standing
2023-05-13 534
Comfortable with the Unknown
2023-05-12 322
Drawing Circles in the Cosmos
2023-05-11 378
Curiosity and the Hands
2023-05-10 290
In Bed - Pressing the Heels
2023-05-09 564
Transitions Matter
2023-05-08 313
Baby Babbling
2023-05-07 295
Recovering the Natural Length of the Spine
2023-05-06 545
Neck & Shoulder Tension
2023-03-13 414
Playful Postures & Sit Bones
2023-01-31 411
Sitting Movements
2023-01-31 284
Becoming More Balanced
2022-09-03 1.2k
The Space Behind
2022-09-03 685
Lower Belly Breathing for digestive health
2022-09-03 1.2k
Waking Up the Chest
2022-09-03 762
The Edges of the Feet
2022-09-03 538
Activating the Pelvic Floor
2022-09-03 803
Lizard Arms - for Walking and Running
2022-09-03 462
Starting Young: Feldenkrais and Early Development - A Conversation
2022-08-30 160
Unwinding
2021-09-23 553
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Patron Program
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
    • How to Use Group Recording

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2023 Podbean.com