Download - Getting Started With Exercise and Fitness? Here are our top 3 tips for Exercise Beginners.

Discover

Podcast Features
Your all-in-one podcasting solution.

Podcast Studio
Easy-to-use audio recorder app.
Livestream
High-performing audio live, without limits.
Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Patron & Paid Content
The seamless way for fans to support you directly
from your podcast.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Enterprise
Pricing
Discover

The Never Too Late To Fly Podcast

Health & Fitness

Getting Started With Exercise and Fitness? Here are our top 3 tips for Exercise Beginners.

2021-08-30

Download

In episode 63 we talk about our top 3 tips for starting an exercise or fitness journey. Jacqueline and Kevin share some exercise tips, and suggestions, that they wished they knew when starting out with exercise and fitness. We feel these 3 tips are so important to anyone who is on an exercise and fitness journey or thinking about making changes to their exercise and fitness routine. Our hope is that sharing our experiences can help you along your journey.

Thanks for listening, and remember It's Never Too Late to Fly!

If you have any Questions, Suggestions or you just want to say hello you can find us on Instagram @nevertoolatetofly Facebook @nevertoolatetofly, or Twitter @N2L2F

Your Hosts

Jacqueline Adan

Jacqueline has an incredible journey to share. She found herself weighing over 500 pounds followed by losing more than 300 pounds. She has also gone through several skin removal surgeries. Jacqueline started sharing her Journey in 2016 and has yet to look back. She is has had her story shared with many national and international media outlets. She is looking forward to the podcast being a place where she can spread her words of encouragement as well as share some of the details that have gotten her to where she is today.

For more information about Jacqueline check out the links below.

Website/Blog: www.jacquelineadan.com

Instagram: @jacquelineadan44

YouTube: Jacqueline's Journey

Kevin Cox

Technology and Sports have always been some of Kevin's biggest interests. His passion for technology led to him helping Jacqueline with producing the content for her blog, social media, and YouTube. After being a long-time podcast listener he decided it was time for the two of them to co-host a podcast to dive deeper into the topics and content that she was already sharing. Kevin had a front-row seat to Jacqueline's Journey which gives him a unique perspective and insight that he is looking forward to sharing on the podcast.