Religion & Spirituality:Spirituality
Ep 36 - Feeling ill?
So many folks right now are experiencing respiratory, viral, cold/flu type symptoms as we head into cooler weather, increased stress, and being indoors more. What basic actions can we take for self-care? How can we empower and trust in ourselves? And why is Fear (the dreaded 4 letter f word) actually the best (or worst) way to SABOTAGE our health?
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