Health & Fitness:Mental Health
6. Root Meditation
Meditate with me. Erica Randolph, send your root to into the earth to release stress and worry and bring the healing earth energy up into your whole body on this Weekend Wind Down meditation.
I'm an intuitive guide and licensed trauma therapist, using myth, music, and meditation for emotional healing
In the Goddess Archetype Code Podcast, enjoy interpretations of myths and fairy tales with applications influenced by Jungian analysis ~ plus interviews, original music & meditations,
It is Free