The Little Known Benefits of Practicing Deep Gratitude & What’s Standing In Your Way
We tend to think of gratitude as an individual practice, but let's not settle for that understanding of gratitude. Deep gratitude is not just about acknowledging our blessings; it's about giving back and passing blessings along to others. Deep gratitude is about resisting the pull of resentment so that we are able to form stronger relationships. And, implementing a deep gratitude practice can even help us become better thinkers!
These are just some of the "interesting" ideas we explore with our Special Guest: 🌟 Dr. Kerry Howells 🌟
You can learn more about Dr. Kerry Howells and her work at https://kerryhowells.com/. Her latest book, "Untangling You -- How Can I Be Grateful When I Feel So Resentful" can be accessed through her site, and she's even been gracious enough to extend a special offer to our Australian listeners 💲$10 off when you use the code UNTANGLE10 💲
If you find value in this video, please consider supporting us for as little as $1 on Ko-Fi to help us grow this channel! https://ko-fi.com/settlingsnotanoption
You can also find video for all of our episodes and clips on YouTube: https://www.youtube.com/channel/UCoOflY-FC4eaP0n9EwbW_hg
You can find Adam on LinkedIn: https://www.linkedin.com/in/adam-nebbs-209b0896/
Click here for Adam's story of not settling: https://youtu.be/XnIZNw37drk
You can find Amanda on LinkedIn: https://www.linkedin.com/in/theexpectationgaps/
Click here for Amanda's story of not settling: https://youtu.be/59OpKI-ziCw
You can find Amanda's non-profit organization, The Expectation Gaps, here: https://theexpectationgaps.com/
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