Here is another Jivamukti Yoga class, that focuses on standing asanas and Koundinyasana. This was recorded this past Friday June 11th. For the next two weeks it will be up to date with the June focus of the month within Jivamukti Yoga.
*Focus of the Month: Standing Asanas
(for more information about this focus of the month, please visit: http://www.jivamuktiyoga.com/fms/index.html on the left hand side of the scroll bar click “Focus of the Month”. At the top of the page click “Focus of the Month Archives”. Scroll down or click “2010″. It is the June focus: “Standing Asanas”)
**Myth References: Comes from the book ‘Myths of the Asanas’: By Alanna Kaivalya and Arjuna van Der Kooji
***Chant in the Beginning:guru Brahma guru Vishnu guru devo Maheshwara, guru sak shat param brahma, tash mayi shri guruvay namaha
Our creation is that Guru, the duration of our lives is that Guru, our trials, illnesses, calamties, and the death of the body is that Guru. There is a Guru near by, and a Guru that is beyond the beyond. I offer all my efforts to the Guru, the remover of darkness.