The One with the WHOOP Data Expert

Kristen Holmes, Vice President of Performance Science at WHOOP and NCAA D1 All-American, National Champion and Hall of Fame inductee joins the show to discuss the importance of being data-driven and how to build a couture around data to drive positive impact. We also discuss the work WHOOP is doing to support performance of military service members, ways that organizations can help mitigate employee burnout, and the biggest challenges she sees when trying to change an organization’s mindset.