Health & Fitness:Nutrition
Episode 32A - Do nutrition needs of female athletes change across the menstrual cycle? | A/Prof. Clare Minahan
Clare Minahan from Griffith University is a world expert in female athlete physiology, including influence of the menstrual cycle and contraceptive use. She joins us to discuss a topic with so many myths and misconceptions - should female athletes adjust their nutrition according to the phase of their menstrual cycle?
It is Free