Health & Fitness:Nutrition
Ep 198 - Traveling as an Intuitive Eater
As an Intuitive Eater, being at home in your typical "routine" or going on a vacation makes no difference. Your mindset around food is the same and nothing needs to change. Yes, your environment changes but it doesn't create any chaos when it comes to eating. Tune in to this episode to learn a few tips on how to keep your mindset strong even when traveling to Mexico for an all inclusive vacation or a weekend in Big Bear.
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Music by Grace Hrabi - https://casatiband.com/
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