Health & Fitness:Mental Health
HAYHU 102: Anger & Rage Pt.2, Float Tanks / Justified Anger
This week, Chris and Lindsey continue their series on Anger and Rage, this time focusing on both Chris' experience going to a float tank to help with calming angry thoughts, and also the reality of anger being justified or unjustified depending on the context.
Helpful Links / Reading Material:
The 7 Types of Anger
What is Borderline Rage?
Anger & ADHD
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