Health & Fitness:Nutrition
Ep 201 - Gentle Nutrition and why you can’t please everyone
Today Lauren and Jenna discuss gentle nutrition, how they see it differently, why you can't please everyone and why that's okay!
This conversation might be a little controversial but important.
Be sure to check out the UnDiet Your Mind App if you are looking for Intuitive Eating and UnDiet Support! You can create a free account and register at undietyourmind.app or just search for UnDiet Your Mind in the app store.
It is Free