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No-Problem Parenting™ How to Become the Confident Leader Your Kids Crave You to Be, More Respect, Better Relationship, Get your kids to listen and trust you

No-Problem Parenting™ How to Become the Confident Leader Your Kids Crave You to Be, More Respect, Better Relationship, Get your kids to listen and trust you

Kids & Family:Parenting

EP. 59 Emotional Intelligence Builds Self Esteem; Wanting to be your kids friend is causing our kids to be anxious & ashamed. with Special Guest Dr. J.J.Kelly

EP. 59 Emotional Intelligence Builds Self Esteem; Wanting to be your kids friend is causing our kids to be anxious & ashamed. with Special Guest Dr. J.J.Kelly

2022-04-28
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Welcome Back No-Problem Parents!

Do you have a tween or teen that is struggling with;

• Ongoing conflicts in relationships

• Intense and rapid mood changes

• Inability to relax

• Trouble recognizing choice

• Holding in anger, then “blowing up” at others

• Impulsive or reactive decisions they often regret

• Self-medicating with substances, e.g., food, sugar, alcohol,

"busy-ness", spending, etc.

• Feeling overwhelmed

• Avoiding responsibilities, people, or events

• “Numbing out” in response to fear, anger, etc?

Are you worried, nervous around them, unsure what to do or how to talk to your teen?  Are you trying to be your child's friend in an effort to be relatable or smooth things over enough to have a good day?  Guess what? Your uncertainty, your "being nice" may actually be causing our kids to be anxious and ashamed.

Listen in to the conversation about how we need to talk with our teens as much (or more)

about our thoughts as we do our feelings. 

Meet Dr. J.J. Kelly, of Unorthodocs, Inc.

"After 16 years of passionately working in the current system of the mental health profession and seeing the systemic sexism, racism, homophobia, ableism, narcissism and elitism…I wanted nothing more than to burn it all down. Then I decided to redirect my outrage into building something new based on love, laughter, and teaching emotional intelligence – because I believe that global healing is achieved by teaching people the skills to like themselves, or as I always say….Happy people act right."

Dr. J.J. offers courses through her Get Real Program, an emotional skills training program based on Dialectical Behavior Therapy (DBT). DBT was developed by Dr. Marsha Linehan and combines Cognitive Behavior Therapy (CBT) and Zen Mindfulness skills from Thich Nhat Hahn’s book, The Miracle of Mindfulness.

"DBT is The Sh**, and I make learning a complex set of concepts and skills fun and funny. Yer gonna laugh yourself right into healthy…” – Dr. Kelly

Listen in as Dr. J.J. Kelly shares that Emotional Intelligence is key to building self-esteem, Family Values are more important than having a "friendship" with your child and why humor is SO important to our mental health! 

"Global healing is achieved by teaching people the skills to like themselves. The Get Real Program created by licensed clinical psychologist Dr. J.J. Kelly does just that."

Learn more about Dr. J.J. Kelly's approach, programs and freebies by clicking the links:

https://www.drjjkelly.com/

Follow the Punk Rock Doc on IG: https://www.instagram.com/drjjkelly/

 

During our conversation I share the Make it Right Technique which can be found here: 

The Make It Right Technique for No-Problem Parents

Thank You Dr. Kelly for the fun conversation and sharing your authentic self and perspective.  I appreciate your candidness and genuine care for teenagers.  

Hugs & High Fives,

Jaci

PS: To learn more about how YOU can Become a No-Problem Parent™, get started here:

https://www.noproblemparenting.com/

 

view more

More Episodes

EP 134 Conscious Bible Stories; Giving kids and parents a new perspective on the infinite potential of children, with Special Guest Jay Aedo
2023-03-21 34
EP 133 Trust Your Momma Gut; 11 year old GiGi shares her experience living with a medical condition, which would have went undetected if her Mom hadn’t spoken up!
2023-03-14 115
EP 132 The Power of Resilience in Extraordinary Circumstances; Your ordinary is extraordinary with Special Guest Dr Kate Lund
2023-03-08 86
EP. 131 Picky Eaters vs Problem Feeders & Eating Disorder Prevention with Special Guest Erin Gonzalez
2023-02-28 102
EP 130 Adolescent Substance Use & Abuse; Prepare yourself to have tough conversations with Special Guest Richard Capriola
2023-02-21 110
EP 129 Self-care for the single mom: Fill your empty cup to be a better parent with Special Guest Joy Bartholomew
2023-02-16 96
EP 128 Extra-Ordinary Marriage; Ignite new life and energy in your relationship with Special Guest Connie Durham
2023-02-14 87
EP 127 Heart Centered Connected Communication with Puberty Doula Elvira DiBrigit
2023-02-09 97
EP 126 College Success; What do you really want to be when you grow up and how to make it happen, with Special Guest Janet Reeves-Wilson
2023-02-07 95
EP 125 More Peace in Your Home; Set up a Home EcoSystem with Special Guest Katie Keene
2023-02-03 111
EP 124 Common Sense Divorce with Special Guest Dena Silliman Nielson
2023-01-30 103
EP 123 Holistic Health & Wellness Resources at The-Wellness-Institute with Special Guest Permelia Parham
2023-01-26 96
EP 122 Turn Your Baggage Into Luggage; From Trauma & Fear to Confidence & Joy with Special Guest Donna Tashijan
2023-01-25 95
EP 121 Happy Birthday Nicholas! Celebrating babies with Downs Syndrome via Jack’s Basket with Special Guest Carissa Carroll
2023-01-24 87
EP 120 When Parenting is Too Much; A Mother’s Guide to Balance when adoption, mental illness, LGBTQ+ and Divorce Collide with Special Guest Author Deborah E. Clark
2023-01-23 91
EP 119 Raising a Child with Mental Health Illness while Managing Your Own Diagnosis; with Special Guest George Brooks
2023-01-17 130
EP 118 Liar Liar Pants of Fire; How to respond to lying
2023-01-16 113
EP 117 Practically Supporting Your Childs Social Skills with Special Guest Miriam Campbell
2023-01-10 156
EP 115 Get Your Kiddos to Listen To You via The Language of Play with Special Guest Dinalynn
2023-01-06 95
EP 114 Three Simple Habits for Moms that Inspire Healthy Eaters with Special Guest Tameeko Clark
2023-01-03 90
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