Health & Fitness:Mental Health
Understanding Relationships Part 1
We are created to bond and connect with others. In this episode we talk about human attachment and responsiveness to give us a foundation to build upon as we further explore relationships and how they impact our mental health.
In this episode I do not really talk about attachment styles as I feel like sometimes labels can restrict ways we think about ourselves. If labels help you more then I recommend you look some up since we all learn differently!
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