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Yogaterapi

Yogaterapi

Health & Fitness

Yoga för hormonell hälsa

Yoga för hormonell hälsa

2022-06-01
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Möt Antonia Armini, yogalärare och sjuksköterska med primärt fokus på kvinnohälsa. Detta avsnitt har fokus på vårt hormonsystem. Vi går igenom vad som menas med hormonell balans, vad som skapar obalans, ger en översikt på de vanligaste hormonerna och deras roll i våra kroppar samt ger tips på hur vi kan stödja hormonell hälsa genom vår livsstil.

Antonia driver den holistiska mottagningen Läkekonst tillsammans med Dr. Ella Hallberg, och jobbar också på Her Care. 

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