Health & Fitness:Mental Health
More Episodes
MBSR Body Scan – Lorinda – 38 min - EN
2023-03-17
34
2023-03-17
34
Metta meditation Evelyn – 31 min - EN
2023-03-03
54
2023-03-03
54
Awareness of breathing - Lyuba - 10 min - EN
2023-02-07
69
2023-02-07
69
Opening to the present moment - Steve - 24 min - EN
2023-01-25
74
2023-01-25
74
Letting go - Alena - 4 min - EN
2023-01-09
93
2023-01-09
93
Tune into what really matters - Beate - 24 min - EN
2022-12-15
98
2022-12-15
98
Slowing Down - Beate - 15 min - EN
2022-12-08
90
2022-12-08
90
Heart Opening - Beate - 18 min - EN
2022-12-02
71
2022-12-02
71
Letting Go - Beate - 28 min - EN
2022-11-11
69
2022-11-11
69
Meditation on Inner Peace - Beate - 23 min - EN
2022-09-22
177
2022-09-22
177
Breathing Space - Beate - 7 min - EN
2022-09-22
105
2022-09-22
105
Self-compassion meditation on RAIN - Beate - 18 min - EN
2022-08-29
112
2022-08-29
112
Tendresse et bienveillance - Beate - 21 min - FR
2022-07-05
80
2022-07-05
80
Body, breath, sounds and poem - Steve D - 23 min - EN
2022-06-25
148
2022-06-25
148
Body and breath - Beate - 18 min - EN
2022-06-17
100
2022-06-17
100
Yoga Nidra Relaxation - Lyuba - 18 min - EN
2022-06-08
233
2022-06-08
233
Talk: Which wolf do you feed? - Beate - 6 min - EN
2022-05-30
106
2022-05-30
106
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