Health & Fitness:Mental Health
Opening Horizons & Alleviating the Symptoms of Depression | Power of Positivity
Utilize this guided meditation to support an optimistic outlook and help facilitate and support a daily Practice of self-care. A regular practice of potentiating positivity helps us see boundaries and borders less as enclosures and more as opportunities to see beyond the horizons.... allowing us the gift of hope and healing and embracing the art of living well.
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