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“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”
Topics Discussed:
🦩 Amplifying healing with targeted supplementation for prolonged gut problems.
🦩 Figure out what foods work for you even with the Autoimmune Paleo Diet.
🦩 Fix your infertility by tapping into your mental, emotional, and physical aspects.
Did you know that Hashimoto’s disease or any other autoimmune issue could be the reason you have unexplained infertility?
In this episode of the Finding Fertility podcast, we talk about how inflammation and autoimmune issues lead to unexplained infertility. We also talk about the Autoimmune Paleo Diet and how it can give you dramatic results since it reduces inflammation.
Listen in to understand how inflammation contributes to infertility and how food elimination diets like AIP can help improve your health. You will also learn how your mental, emotional, and physical aspects are the real causes of your infertility and how to release that trauma.
“Your fertility will fall into place when you tackle those mental, emotional, and physical aspects within your brain, thyroid, and gut.”
Episode Highlights:
- [9:58] Our guest shares her fertility journey from when she started trying in 2018.
- [18:16] How our failed fertility experiences are needed sometimes to get us to the right place.
- [22:02] She explains her progress with Hashimoto’s and her food elimination process.
- [31:07] How to approach the Autoimmune Paleo Diet in a way that works for you.
- [37:09] Why the many events that occur in your body are the ones that lead to a miscarriage.
- [46:24] How to tap into the mental, emotional, and physical trauma that’s trapped in your body.
- [51:23] Learning how to manage your job and invest time to take care of your health.
Full transcripts over on the blog
Let's Do This Together 💚
Monica
🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
👯♀️Join The Fertility Formula for only $99 a month - FREE 8-days here: https://www.findingfertility.co/offers/wFXrVFk5
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🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
