Health & Fitness
16: MEAL PLANS VS FLEXIBLE DIETING
Welcome to episode 16 of the Bodybuilding Down Under podcast! On this week's episode your hosts provide an update on their own journeys and answer a bunch of listener questions on the use of meal plans versus flexible dieting, the upper limit for protein intake and much, MUCH more!
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Daniel Y: https://www.instagram.com/dy.fit/
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