Sneaky Ways your Ego Hides your True Feelings (and how to uncover them)!

In this episode I vulnerably share the painful feelings my ego was recently hiding from me, and how you can learn from my experience to uncover your own hidden feelings. 

What you'll learn:

• Sneaky ways your ego tries to protect you from your true feelings
• A simple trick to recognize when you're subconsciously avoiding the truth
• How to access the feelings your ego is avoiding
• An exercise to allow challenging feelings to move through you (so you can release them)!
• Why your challenging feelings can actually benefit you when you allow them to be felt

Download a guide to my services here: https://www.brittanywittig.com/work-with-me

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BrittanyWittig.com