When we decided to learn more about rest, we didn’t realize there was a whole range of different kinds of rest. In this episode, we talk about the different kinds and how these can be built into our every day to day life. Mary also pays homage to Tricia Hersey who has written a book - Rest is Resistance: A Manifesto.
QUEER•LY co-hosts:
Mary Sebunya @marysebz
Jenny Pham @jennwhyfer
We’d love to hear from you:
Email us at hi.queerly@gmail.com
Follow us on Instagram @QueerlyQmunity
Check out Mary’s t-shirt brand: www.wuvgear.com
Shoutout to Tiff Perez (@tiffytomtom) for the soundtrack and audio edits!
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