Health & Fitness:Mental Health
Linda Thai has been one of the most important people in my own healing journey, especially her focus on somatic embodied integration. Over two episodes she talks about her own healing journey and how key the body was for her own process.
She also drops countless pieces of wisdom in her gentle yet direct style. This is one of my favorite podcast episodes so far!
Find Linda at her website: https://www.linda-thai.com/
More Episodes
063 Rethinking Change and Healing Work
2023-03-17
36
2023-03-17
36
062 How to Take a Mental Health Day
2023-03-10
37
2023-03-10
37
061 When Dreams Feel Impossible
2023-03-02
37
2023-03-02
37
060 Why Lifetime Goals Feel Easier Than Dishes
2023-02-24
44
2023-02-24
44
059 Identity Update: Re-Intro to Mattia
2023-02-17
41
2023-02-17
41
058 Rebellion Against Performance with Kimber Dutton
2023-02-10
50
2023-02-10
50
057 Screw Your Higher Self
2023-02-03
44
2023-02-03
44
056 Reasons vs. Excuses vs. Reality
2023-01-27
43
2023-01-27
43
054 Mental Wellness and the Mystical with Jen Cui
2023-01-13
68
2023-01-13
68
053 Resolutions vs. Goals vs. Self-Trust
2023-01-06
54
2023-01-06
54
052 Somatic Healing with Linda Thai Part 2
2022-12-30
70
2022-12-30
70
050 You’re Never Too Anything with Meg Gisonda
2022-12-14
57
2022-12-14
57
049 Kittens and Consent
2022-12-09
68
2022-12-09
68
048 You Are the Path
2022-12-02
49
2022-12-02
49
046 Big Feelings, Big Choices, No Shame with Angela Han
2022-11-18
45
2022-11-18
45
045 Deciding How to Decide
2022-11-11
45
2022-11-11
45
044 Awakening Superpowers with Rayna Jhaveri
2022-11-04
48
2022-11-04
48
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