A New Year’s Resolution: Address Caregiver Guilt

Whether you become a caregiver gradually or all of a sudden due to a crisis, many emotions surface when you take on the job of caregiving. All of your emotions, good and bad, about caregiving are not only allowed but valid and important.

Caregiver guilt can emerge when there is a belief that you are falling short in any or all roles and relationships are suffering from trying to juggle multiple tasks and roles simultaneously. Also, families and caregivers frequently may experience guilt associated with selecting care options for the parent or loved one. 

 

Listen in as we explore ways to resolve caregiver guilt by living each day through the lens of your aging loved one and steps one can take to help free oneself from the guilt associated with care options.  You will hear about the following:

• What is caregiver guilt
• The signs and symptoms of caregiver guilt
• Steps caregivers can take to cope with caregiver guilt
• Who to consult for help in addressing caregiver guilt
• How Local Senior Care Advisors help support caregivers and older adults, especially during care transitions that help address caregiver guilt
• Helpful resources for older adults and caregivers to help address caregiver guilt

To view resources, show notes and access more My Care Advisors episodes, visit mycareadvisors.com.  We are grateful to be your guide.