America and Theresa are back from their holiday break to bring you a show on the topic on trusting yourself. There is a discussion about personal responsibility and whether or not they each trust themselves. They talk about the importance of healing with others, gaining self-confidence and being vulnerable and trusting yourself with a mental illness.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact podcast@mhanational.org
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