Health & Fitness:Mental Health
058 Rebellion Against Performance with Kimber Dutton
Kimber is in rebel mode. Years after leaving the Mormon church, she continues to deconstruct everything she was taught about how the world works... including the concept of worthiness, and how we perform in order to earn love.
She asked loved ones to create a ritual around giving birth to her own voice, and learned the power of silence.
Three books were mentioned:
Rest is Resistance: A Manifseto by Tricia Hersey
In Praise of Slowness by Carl Honoré
Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
Find Kimber at
Just Be Your Bad Self podcast
It is Free