Health:Alternative Health
Welcome to Life On Earth Podcast!
In Today's episode, Nathalie talks to Renee Claire about Time Management.
Time Management 101 is a Vital Tool for Optimal Health & Wellness.
Today's Episode's Highlight:
- Prioritize Self-Care
- Time Blocking
- Yoga Nidra Biohacking
- Create Office Hours
- Plan Ahead for Vacation Time
- Open & Clear Communication with Your Clients
- Morning & Evening Rituals
- Managing Your Social Media Usage
- Schedule Cell Free Time
- Cultivate Healthy Boundaries
- Create the Schedule that You Deeply Desire
- Take Time Off
- Respect Your Team's Schedule Choices
- Communication is Key
Tune into our conversation for all this and more!
Our guest today is the Productive WellnessPreneur aka Reneé Clair is a productivity consultant for small business owners in the wellness industry. She helps clients lighten their workload so they have more time and energy to enlighten others!
Time is one of the most precious things in life.
Learn how to manage your time effectively with lot's of tips from Renee and Nathalie.
This episode is brought to you by Shanti Yoga Training School. Offering both online and in person yoga certifications at the 200 hr and 300 hr level.
Get in touch with Renee
renee-clair.com
@theproductivewp
@NathalieCroix
ShantiYogaPlus.com
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