Beating Winter Blues and Awaiting Spring, Ep.28

Who is ready for spring? Me, me, me! While Heena and Linda eagerly await spring, they share all sorts of ways they try to stay active and upbeat during the winter. Attending Zumba online and using light boxes surely help. Also, you can’t miss videos of gorgeous k-pop idols and steamy Korean soup. Join in with a cup of your favorite tea! We are sure that spring will knock on our doors any time soon. 

 

[Time Stamps]

(00:25) Opening - Today’s Topic
(03:23) How has your winter been?
(13:18) Favorite winter food
(21:08) What we look forward to in spring
(28:01) Closing - Next episode

 

[Mentioned in This Episode]

Resources
- K-pop dance classes online and in NYC: ILoveDanceNYC.com 
- Online exercise classes: OnePeloton.com
- Light Therapy Box: verilux.com

Korean Food
- 된장찌개 doenjang jjigae: fermented soybean paste stew
- 떡만두국 Tteok Mandu Guk: Rice Cake Soup with Dumplings
- 쌈장 Ssamjang (Korean spicy dipping sauce)

K-pop Reality Videos
- BTS In The Soop
- Seventeen In The Soop

 

[More on American K-sisters]

- Website: AmericanKsisters.com

- Instagram: @AmericanKsisters

- YouTube: YouTube.com/@AmericanKsisters

- Email: AmericanKsisters@gmail.com       

- Music: MissChristineMusic.com